Private Training
Spring Sale - Up to 30% Off
With every lesson booked, recieve an additional 1% off the regular price of individual training sessions.
Book up to 30 lessons and receive up to 30% off.
Sale ends on March 31st.
1 on 1 Sessions
Private 1 on 1 sessions are a great choice to improve your performance on the court. Through a strategic mix of fundamentals, targeted strength and agility training and practical skill development sessions, participants gain valuable insights and abilities that transfer directly to the game.
If you’re looking to elevate your skills now, Private Sessions with Helpside Hoops are the answer. Sign up today!
VI Phase Training System
The Helpside Hoops VI Phase Training System is a comprehensive program designed to create elite athletes. Players of all levels will focus on areas more suited to their personal goals. Coach Keith will discuss what targets are in keeping with your current level and your future aspirations.
Phase I
Player Assessment
At the outset of your course, the coach will assess your abilities and discuss your goals with you. Together, you will create a plan with targeted training areas, time frames and methods.
Phase II
Fundamentals
Here the coach will work you through the fundamentals of offense, defense and the footwork involved in the game of basketball.
Phase III
Conditioning
In order to play basketball at an elite level, your fitness must also be at an elite level. The coach will work with you to build a fitness program to get you there.
Phase IV
Skills Training
Moving on from the fundamentals of the game into more advanced moves and drills to target game-specific skills.
Phase V
Advanced Theory
Off-court training including video analysis and theoretical instruction. Situational drills to improve decision making skills and reaction times.
Phase VI
Evaluation
A comprehensive assessment of goal achievement, new targets and next steps. Re-assess. Re-evaluate. Re-launch.
I have been training with Helpside for about 2 years now. My trainer has a wealth of knowledge and a great passion for the sport, and as a player, you can see that in every training session. He is very dedicated, determined and driven. But it's this drive that helps me to develop constantly. His motivation makes playing a lot of fun, and the fact that he pays attention to every detail allows me to improve from training to training. I would definitely recommend choosing Helpside for training, they have so much knowledge about what they do and above all passion.
Toni B. - 1. Damen SC Alstertal-Langenhorn
Get Started Today
to Improve
Shooting
Extend Range
Boost Accuracy
Footwork
The Basis of
All Basketball
Ball Handling
Beat Defenders
Create Space
​
Finishing
Score More Points
Play More Minutes
Improve these aspects of your game along with defense, passing, and conditioning.Â
We will build a scoring strategy to help you attack the basket and break down your defenders with a calculated plan.
